Thursday, October 27, 2005
on this rainy nitez, my buddy who wun called mi 4 notin..tot he asking mi out or sumtin. true enuff, asking mi to dine out wif him. but e news tt stuned mi is hidden after e request. he getting married..!!! my 1st reaction was, damn u la..dun joke wif mi la, i wun believe u. he used abt 20 mins to convince mi yet, i still doubt him..after him was his sister who try to convince mi..even after hanging up 4 10mins, im still doubting him. dis is too good to be true..his wedding b held on e 26 of dec at one of my sec skool mate's resturant.
still, im trying to convince myself now. im damn happy N delighted. i dunno why..im so happy 4 him, smiling from end to end during e conversation. my buddy is walking down e aisle wif his wife to be. i cant even describe e feeling im gng thru rite now. as his buddy, im gotta get involved in e holy, significant ceremony. i'll b in his brother entourage. 8 cars to fetch her beloved wife. cant wait 4 tt day to come. but meanwhile i gotta save up 4 his ang bao N everything. im so excited. wonder how i react wen its my turn. haha. but tts gotta b a long wait.
{ moonlight shone on } oOpZz at
10/27/2005 10:04:00 PM
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Thursday, October 20, 2005
this topic will b appealing to ladies all there trying to shed some weights. these are not methods but corrections to some misconception. e common approach is always abt diet. diet to e extreme of not intaking of ani food. they may even subsitute it wif just fruits 4 meals. i always believe its a realli unhealthy way. but i juz dun hav enuff fact to prove my stand. finally, upon doing some reading up, i discover the rational behind it.
our body has an interesting survival mechanism that can backfire on your weight-loss goals. if you try to lose weight by severely restricting your caloric intake instead of adopting a moderate diet, your body will perceive this as a threat to its survival and respond by slowing its metabolism to save energy. so you can eat almost nothing and still not lose weight, becoz your body will drastically slow down its metabolic rate. a low calorie diet also makes your body more efficient at storing fat, which is counter to your goals.
myth no.2: exercise increases hunger. false. studies show that exercise, if anything, initially decreases appetite.
still encourage u ladies out there intake a balanced diet. increase your exercise program to burn e calories. you don't wish to waste all your effort resisting temption of ya favourite food N end up w/o any kg of weight lost rite? shedding weight is actually a long tedious process. dun forgot e duration which u took to store a amount of fats which u mite wanna get rid of. so its time to plan ya exercise routinue. good luck.
{ moonlight shone on } oOpZz at
10/20/2005 11:32:00 PM
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Sunday, October 16, 2005
adapting to the new life im leading..a week in ADSD was a breeze, experience culture shock when i first reached there. everything is so different from my past 13mths. plenty of free time to satisfy my pursuit of knowledge. fulfilling myself with tons of reading..i b given a 2hrs hiatus for work out sessions.
weekends, indulge myself in my(night) life..majong sessions on sat late nitez. recovery day on sunday to equip myself for the new week.
{ moonlight shone on } oOpZz at
10/16/2005 05:28:00 PM
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Sunday, October 02, 2005
Seeing couples with mutual feeling getting all set N ready to set up a small family is such a blessing. what's follow is e walking down of e aisle of bliss, then comes e vow they will make..yet all this seem so vulnerable in this modern society.
Since young, we been exposed to fairy tales N moral values on e social relationships. Where have "live happily ever after" gone to? or its actually just a myth which 'we' are constantly pursuing in reality. I believe in the past few decades, things still work out very well. Like the days where my Granny N Grandpa lived in or even way b4 her time. Even if they were at loggerheads, they will still try to work things out as divorce not e only option for solution.
Now, divorce is just merely a verbal breakup. Nobody is ashamed about being a divorcee. Divorce rate is still soaring high..Witnessing all this does make my confidence of getting wedded just once in a life time shaken. been to umpteen times of wedding dinner N such, its e sweetest moment 4 e couple. alto there's still exception..hmm..Shot gun cases..
Whatever it is, unless u find e right one dun wed. tie the knot when u r sure N not on impulse. letting the right girl to bear ya surname is a blessing..
{ moonlight shone on } oOpZz at
10/02/2005 03:47:00 PM
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